Airspeed Fun Run 2009
Mall of Asia
Mall of Asia is the venue of Airspeed fun run 2009, after finishing my first 5k run at 53:55 in the last condura race I was determined to break it at this race. I included speed training in my workout for 1 week. my target time is 50 mins [...]

Condura Fun Run 2009
Fort Boni High
I run and finished the 5K event, even though I have only 1 week preparation. I still manage to finish my first 5K in one piece. It felt good, it’s like I won the race. For a 235 lbs. first timer its a big achievement. Actually its not just me [...]